Blue Light And Eye Strain

How to protect your eyes from harm?

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Right now everyone in the world is talking about healthy food, healthy lifestyle and the importance of exercise, etc.

Sadly, there aren’t many people who talk about the other factors that are continuously damaging different human organs.

Most importantly, right now people are quite ignorant about the health of their eyes and this is becoming a serious problem now.

Look around you, we are pretty sure that you know someone in your friends or family circle who is suffering through some sort of ocular problems like experiencing sharp pain behind the eye orΒ eye muscle pain.

Most of the people suffer through near and farsightedness which is why they have to wear contact glasses and sometimes contact lenses to see clearly.

The need of the hour is that we all should start worrying about the health of our eyes and see what factors are causing vision problems.

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Blue Light And Why Should You Know About It?

A lot of people out there don’t even know what blue light is which is why today we are going to explain it all to you and tell you how blue light is destroying our eyes.

There are several types of lights around us and among all the other lights is the blue light. It is known to be the most dangerous one just because this one comes with a short wavelength.

According to Wikipedia and its article about the electromagnetic spectrum, it is said that the shorter the wavelength of a light is, the more harmful it becomes.

The same science applies to this so-called “blue light”.Β 

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Blue light could be equally dangerous just as the UV light from that comes from the Sun.

Sun itself is the major source of blue light and the other source are our electronic devices.

Yes, you read it right, the reason why mobile phones and laptops are dangerous for your eyes is that these screens emit blue light.

When you expose your eyes to such light, it goes straight up to your cornea and starts damaging it resulting in eye pressure pain.

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Blue Light And Eye StrainΒ 

Has it ever occurred to you that you were using your mobile phone at night and all of a sudden you start feeling that your head is heavy?

Well, we are pretty sure that this has happened to you more than once and the reason behind it is again the blue light.

When you expose your eyes to the blue light, it starts putting a continuous eye strain.

The strain then passes down to your nervous system which is why most of the people find it hard to sleep at night.

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The Solution To Blue Light Problem?Β 

Obviously, we can’t suggest you to stop using your cell phones and other electronic devices because this is the age of technology and internet.

So, the best thing you can do to save your eyes from the damage is to use the filter on your screen.

Iris is the best blue light filter app for pcΒ and as a result, this famous blue light software can make screens healthier for your eyes.

This software regulates the light of your monitor as well as the light around you.

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It blocks the blue light from reaching your eyes directly.

Right now thousands of people are using this software to protect their eyes and get a good night’s sleep.

If you also want to make some healthy changes in your life then we suggest you try this screen brightness software as soon as possible.

We assure you that you won’t be disappointed with the results.

Eyes are the most sensitive part of our body and you need to take care of them just like the rest of your body.


One thought on “Blue Light And Eye Strain

  1. Pingback: Eye exercises: Myth or a real way to improve your eyesight? - πŸ’‘πŸ‘¨β€πŸ’» Iris - Software for Eye protection, Health and Productivity πŸ›ŒπŸ‘€

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