Are you worried about your excess usage of computers and smartphones?
Then you are not the only one who is dealing with this issue. There are million other people who are facing the same issue.
Sleep is one of the most important aspects when it comes to physical and mental health and researchers have shown that lack of sleep leads to many problems such as heart diseases, diabetes, impaired alertness and many more.
But unfortunately, our modern lifestyles have included many factors that has to lead some people to get less sleep they should.
Don’t worry as we are not the one who will advise you to get rid of these modern gadgets straight away as we know that it is nearly impossible to do that.
We are here to provide you with a solution with which you can keep using these gadgets without risking your health.
Basically, the main reason for all the problems from the excessive use of the gadgets is the artificial light that these gadgets emit.
This light makes our bodies confused and the various sleep signals get disrupted.
Blue light is the one that causes most of the problems and if we able to control this blue light then we can effectively control the effects of these gadgets as well.
To tackle the situation there are blue light filter apps available with which you can control the ratio of blue in the light coming out from the gadgets.
There are a number of blue light filter apps available these days but it is important to get the best one out of the rest.
There are blue light filter apps that have multiple other features to offer as well. They can detect the night time by their self and then adjusts the screen brightness accordingly.
Iris is one of the promising blue light filter apps that has a lot of features to offer. It is a free app which means that you don’t have to pay for anything in order to use the app.
Then it is available for Mac, Windows and for Linux and there are several modes that users can enjoy with this blue light filter app.
Some of the other benefits that Iris has to offer as compared to its competitors include the smaller versions that use less CPU.
It also has much larger blue light reduction color range and with the manual settings, you can adjust the ratio according to your preference.
But whatever blue light filter you choose make sure that it has all the features that can help you in reducing the strain on your eyes and can help you in getting a good night sleep.
These blue light filters are now also available for Android and iOS platforms. These blue light filters are specifically designed for the smartphones are by installing them you can even use your mobile phones at the night time.
This is best for the ebook readers who have to read lengthy books on their digital devices.
Protecting your eyes is very easy and you don’t even have to compromise the usefulness of the gadgets.
Get a blue light filter app for your device and start using your device more intelligently.