A Blue light filter is a program which changes the screen colors, lowering the blue light.
There are many medical kinds of research pointing towards the negative effects of Blue light.
When you look at blue light the following things will happen:
But aside from this, you are not going to die from blue light. Actually, not all blue light is bad.
Blue light controls our mood and energy levels and when we look at blue light we feel more energized.
But I said earlier that you will have less energy so what is the truth?
By looking at blue light you will feel more energized but your body will stop the production of your sleep hormone melatonin and you will not get good night sleep.
Not getting enough sleep will cause way more tiredness than the effect of the blue light and looking a blue light is something like drinking a coffee.
When you drink too much coffee you may feel good for a while but then you are going to be 2 times more drained.
With all that being said if you use a blue light filter on your PC you will get benefits like:
Without any more introduction, I want to show you what software programs you can use on your PC and Electronic devices to protect yourself from the negative effects of blue light.
You need to set your monitor software brightness to the MaximumDaniel Georgiev – CEO Iris Technologies