Only a few people in the world are aware of what UV and blue light is and how is it affecting our vision and our eyes.
If you are someone who is worried about his or her eyesight or if you are one of those people who is suffering from some sort of eye pain or eye disease then this article is a must-to-read for you.
We do understand the fact that eyes are the most sensitive part of human body and even a small injury can cost people a lot which is why today in this article we are going to jot down everything you need to know about blue light, its effect on our vision and what can be done to reduce the exposure of it because, at the end of the day, you can never put your eyes on risk.
So, folks take notes of what we are about to tell you in this article because it might save you from serious and chronic eye problems.
Let’s get one thing straight, blue light is present everywhere around us and the one major source of it is the Sun.
Like obviously we all do spend some time under the Sun which is good for health but on the other hand, too much exposure of blue light to your eyes can be eye-threatening.
Now, even the Sun is not the issue, as a matter of fact, we all own some sort of a device that emits blue light, here we are talking about everything including cell phones, tablets, TVs, and laptops.
Like we all own at least one of these devices and even if the blue light that comes out of the screen is just equal to a few fractions as compared to that, that comes out of the Sun yet this fraction is more dangerous to us because we spend almost all our day looking at these screens.
In short, the continuous exposure of blue light to the eye is the basic issue and doctors are now more concerned about it.
Studies have shown that almost all the eye diseases and other vision-related issues occur due to the use of laptops and cellphones and the need of the hour is to figure out a way to reduce this exposure of blue light.
You might be wondering that what exactly can you do in order to reduce the exposure.
Well, we do have a solution and that is the use of blue light filters on your phones, laptops and tablet screens.
These filters are a life-saver for people as with them, the danger caused by the blue light to the eye is reduced and even if you spend all your day on your phone screens, you won’t hurt your eyes.
You can now easily download and install software such as Iris on your phones and laptops and apply the blue light filter to the screens.
Iris is one of the most used and the most popular software till date that comes with numerous benefits.
Above everything, this software adjusts and applies the blue light filter to your screen in order to protect your eyes and your nervous system too.
With Iris, you will be able to reduce the stress and strain on your eyes that is caused by the excessive use of screens and also you can now have a sound sleep at night because with Iris your eyes can relax and all your vision and eye problems come to an end.