Eyesight problems are the most common underrated cases nowadays. People think that they are going to pass away as if they have never occurred. But it is extremely difficult for human eyes to regenerate their cells and to improve. Almost…
Eye protection doesn’t necessarily include glasses. Our eyes’ health is essential to our well being. If our eyes are swollen, feeling dull or are becoming red this is going to affect our emotions. And this leads to a low dedication…
Nowadays we live in a modern world, surrounded by technologies without which we cannot. All of us spend a lot of time in front of computers or smartphones, but there is a hidden threat, called blue light. As a start, I…
Most jobs nowadays involve some degree of computer usage, meaning almost everyone will be spending time in front of a computer. Unfortunately, this can result in eye strain or injury. In order to avoid this, you'll have to properly protect…
Don't take your eyes for granted. Take them seriously and care about them like the most important part of your body. Following these tips, you can provide excellent vision: Eat well: Good eye health starts with the food on your plate. âś… Nutrients: Omega-3 fatty…
First, let’s ask ourselves why we need digital detox: because technology has become toxic for us. Here I don’t mean only that we have become antisocial. I mean literally that it’s toxic. Blue light from the digital devices messes up our…
There is no such thing as a secret to good health for me. What I am most careful about is my eye health. I’ve always had some eye problems - high diopters, dry eyes, astigmatism, etc. Recently I had surgery but…
Healthy living for me doesn’t mean only eating healthy and exercising. Which is why I won’t talk about that. I want to remind everyone something that we often forget to think about - our eye health. Today we spend so…
I work and study in front of a PC every day for 8–9 hours. Most people will advise you to: reduce your time on the PC buy blue light blocking glasses buy monitor protector for your computer buy a blue light filter Reduce your…