Food FAQs

November 4, 2019

How can I improve eyesight using food without correcting glasses or surgery?

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Aย well-balanced dietย is the key to keeping yourย eyes healthyย and may help reduce your risk to wear correcting glasses or surgery. Let's start with the two main nutrients. lutein zeaxanthin You can findย lutein and zeaxanthinย in green leafy vegetables: kale and spinach.ย Kaleย contains many…


Food FAQs