Eye Protection

12 Things you need to know about Computer Vision Syndrome (CVS)


Vision therapy: Eye exercises for keeping your eyes strong and healthy

Your eyes just like any other muscle can get sore and start to hurt. That’s why it’s important to let them rest properly and exercise them to keep them healthy and strong. Here is a collection of some eye exercises that can help you be productive, eliminate headaches and reduce the risks of serious eye diseases like glaucoma and cataract, … Read More

The Complete Guide to Color TherapyA closer look at Color Symbolism and the Effects of Healing

An intro to chromotherapy Chromotherapy is a system of alternative medicine based on the use of projected different colored light. Otherwise known as just color therapy, it’s an exciting new addition to your local spa. Antiquity However, color therapy is not something new. It has been used in medicinal practices over 2000 years ago in ancient Egypt and China. Of … Read More

The eyes: from ancient jellyfish to modern humans

Life has most likely been on Earth for almost as long as Earth itself has existed. But for the most part of those more than 4 billion years, life on Earth has been simple, single-celled organisms living on the bottom of dark oceans. Slowly but surely life began to evolve in many different ways. One of the most extraordinary features … Read More

Blue light – learn the fact and fiction behind this modern threat

Have you ever tried researching blue light on the Internet? Are you left confused by all the articles claiming different things? Are you wondering if you should be worried or if it’s all just another marketing ploy from big corporations trying to sell you stuff? Well look no further-here are 7 debunked myths and 5 truths about blue light you … Read More

7 Tips for eye protection in front of the PCand which one works best for you

Does this sound familiar to you? Long work days grinding in front of the computer. Even longer sleepless nights. Swollen eyelids, puffy eyes. You coming home looking like a vampire. The kids cry when they see you, the dog hides under the table. Do you want to feel better? Sleep better? Be healthier? Check out these 7 tips for protecting … Read More

11 ways we Strain our Eyes with ComputersAnd how to deal with them

Introduction People spend most their waking hours staring at screens. Whether you work in an office, lay in bed browsing on your phone all day or play games on your PC all night, you probably spend about ten hours in front of a screen every day. That has a significant effect on your body and health, but most importantly your … Read More

Eye Pain

Eye pain – Almost anything you need to know   Table of contents Leading causes of eye pain Different types of eye pain How to prevent eye pain     Eyes are one of the most important and used human parts. Unfortunately in the time we live our eyes are exposed to Π° lot of dangers. Main causes of eye … Read More

How to Easily Remove Eye Strain While Gaming

Hi Gamer, Have you ever imagined that there is a way to play more and harder without getting your eyes red, sore and strained? There is! Actually… there are a lot of easy and quick ways on how to do it so you can practice more and become just like one of the mega cool guys in the picture above … Read More

Why would someone turn off their laptop’s night mode if it helps reduce eye strain?

It may be that you are a designer (work with colors) or just don’t like dark mode and don’t use it despite the fact that it’s better for your eyes If any of the above is you and you still want to reduce eye strain and protect your eyes you can try a blue light reduction program like Iris Iris … Read More