How I Fall Asleep in Under a Minute
and How you can easily too
I also had a lot of problems with getting a good night sleep and spend countless hours trying all sorts of different things. I tried sleep masks, reducing noises, exercising more, not drinking coffee and alcohol and millions of other things.…
What is the Function of Mitochondria Cells in our Body?
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Our bodies run on energy. Each moment, even when you're sitting, reading this, your body generates energy equal to 100W, enough to power seven light bulbs. But where does this energy come from? If you remember something from your biology…
Screen Brightness Program
and How it will keep your eyes healthy!
We all know the fact that junk food is the worst enemy of our health but have you ever thought about your eyes? Do you know whatβs the worst enemy of your eyes? The screen of your monitor and all…
Tips and tricks to stay healthy
and make your life more enjoyable
Most of us want to look good and feel even better. We wish to be fit and live a long active life but how many of us actually do something about it? Do you eat right? Is sport part of…
Technology Effects on our Health
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Digital screens are everywhere Look around yourself and observe that to what extent your eyes are exposed to screens. Go through every business and have a look at the pace of world with every angle, you will find digital screens…
Supplement for Eye Health
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Digital screens are everywhere Look around yourself and observe that to what extent your eyes are exposed to screens. Go through every business and have a look at the pace of world with every angle, you will find digital screens…
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