Health

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December 4, 2019
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Technology is integral part of our life but what are the hidden threats?

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With this article today we will introduce you to the hidden technology threats of even standing in front of your computer. Technology is part of the modern world and is evolving at a rapid pace. Technology has evolved with each…

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Health, Uncategorised


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November 24, 2019
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What is light therapy?

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In a number of articles, we were stressing out how important sleep is and how dangerous overexposure to blue light is...this time, however, we are going to present to you the so-called light therapy. It will surprise you with its…

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Health


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November 3, 2019
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5 affordable ways to invest in your health

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Some people invest in real estate, passive income, savings and so on but what they do not realize is that the best investment they could possibly make is in their health. It may sound expensive to you but it is…

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Health


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November 1, 2019
2

10 habits that will improve your sleep quality

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Did you know you could have a better life when you improve your sleep? Feeling tired all the time and the lack of sleep may cause not only tiredness but serious health issues and reduce your productivity. In this article,…

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Health


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October 30, 2019
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Improving your posture while on the computer?

Mission: Possible!

Improving your posture is important for looking good. If you want improving your posture, you can exercises to strengthen your muscles. It is 2019 and we are sitting more than ever before. According to a study conducted last year, the…

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Health


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October 28, 2019
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10 benefits of reading before bed

The reads of successful people before bed

It is a common occurrence in adults to neglect the habit of reading before bed. In 2018 25% of Americans say they have not read a single book in the past year. A scary result, considering the amount of time…

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Health


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October 23, 2019
2

The foundations of Digital Health

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  If you are not familiar with the meaning of the phrase β€œ digital health”,... you may think it is about being aware of the time you spent on any of your devices and how to reduce the scrolling, TV…

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Health


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June 22, 2019
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EMF Exposure: Is it what you think it is?

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What does EMF mean? EMF stands for electromagnetic field. It’s the combination of electric and magnetic fields. EMF is a physical field caused by electrically charged objects. It’s also one of the four fundamental forces of the universe. The electric…

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Health


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June 10, 2019
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The 8-hour myth: sleep better and live longer with these 7 healthy tips

tested by gamers worldwide

Stop looking for the fountain of youth or that magical spell that helps you sleep better at night! We asked some gamers how they deal with spending countless hours in front of a computer and if you’re curious about what…

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Health


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June 10, 2019
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10 Tips for falling asleep quickly

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Does this sound familiar to you - you’re laying in bed staring at the ceiling and counting how much time you’ll get to sleep if you fall asleep immediately? Well, look no further! Here are 10 tips to help you…

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Health