Health

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October 23, 2019
2

The foundations of Digital Health

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  If you are not familiar with the meaning of the phrase β€œ digital health”,... you may think it is about being aware of the time you spent on any of your devices and how to reduce the scrolling, TV…

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Health


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June 22, 2019
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EMF Exposure: Is it what you think it is?

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What does EMF mean? EMF stands for electromagnetic field. It’s the combination of electric and magnetic fields. EMF is a physical field caused by electrically charged objects. It’s also one of the four fundamental forces of the universe. The electric…

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Health


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June 10, 2019
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The 8-hour myth: sleep better and live longer with these 7 healthy tips

tested by gamers worldwide

Stop looking for the fountain of youth or that magical spell that helps you sleep better at night! We asked some gamers how they deal with spending countless hours in front of a computer and if you’re curious about what…

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Health


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June 10, 2019
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10 Tips for falling asleep quickly

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Does this sound familiar to you - you’re laying in bed staring at the ceiling and counting how much time you’ll get to sleep if you fall asleep immediately? Well, look no further! Here are 10 tips to help you…

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Health


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June 2, 2019
0

7 Tips for eye protection in front of the PC

and which one works best for you

Does this sound familiar to you? Long work days grinding in front of the computer. Even longer sleepless nights. Swollen eyelids, puffy eyes. You coming home looking like a vampire. The kids cry when they see you, the dog hides…

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Eye Protection, Eyes, Health


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May 3, 2019
3

How to Easily Remove Eye Strain While Gaming

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Hi Gamer, Have you ever imagined that there is a way to play more and harder without getting your eyes red, sore and strained? There is! Actually... there are a lot of easy and quick ways on how to do…

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February 12, 2019
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What is the best monitor settings for eyes?

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First of all, you should make sure that your brightness matches the room lighting Try to reduce the blue light and remove PWM flicker to prevent macular degeneration The blue light is very bad for your eyes and reduces sleep…

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Health


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February 12, 2019
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What are the causes of insomnia?

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While it’s true that insomnia can and usually is caused by a psychological issue, it can be that you are in perfect psychological condition and still experience insomnia This happens to a lot of people that regularly spend a lot…

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Health


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February 12, 2019
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My eyes are almost always red because of my computer Will this damage my eyes in the long term?

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Yes and if you keep doing that for a couple of decades you will eventually probably get macular degeneration You will only be able to see with your peripheral vision which is almost considered blind This is not 100% but…

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February 12, 2019
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Is it safe for your vision to look at a computer screen all day at work and then more at home each day?

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Absolutely no Monitors emit blue light and have PWM (Pulse-width modulation) flicker Blue light is really harmful to your eyes and prevents you from having a good sleep PWM flicker is basically your monitor turning off hundreds of times per…

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Blue light, Health


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