We all at some point of our lives have heard from other people that excessive use of mobile phones and laptops isn’t good for our health but we never tried to figure out the answer that why is it so.
We never pay much heed to this topic because there isn’t much awareness among people regarding it.
However, if you are someone who is curious and wants to know the reason why these screens are bad for you then you are at the right place, reading the right article.
Today we are going to jot down the problem, the reason for the problem and the solution to it too.
So, folks take notes of what we are about to tell you because this article can actually be very useful for you.
It is said that one should not use too much of his mobile phone because the light and the rays coming out of the screen is not healthy for the human eye.
Now, not many know that the light coming out of all the electronic devices such as laptops, tablets, and mobiles is known as the blue light.
This light is basically everywhere around us but the problem begins when our eyes are exposed to direct blue light especially at the time of night.
The human eye is unable to filter the blue light and it goes straight to the retina of the eye and if you constantly expose your eyes to this light then ultimately it will start putting a strain on your eyes and then this strain goes straight up to the nervous system.
As a result, your nervous system gets disturbed and you are unable to have a sound sleep at night.
Now you might be wondering that what exactly can be done in order to protect your eyes from this dangerous light.
Well, again don’t worry because we are here to tell you about the solution too.
You see we won’t ask you to stop using your cellphones because in this age we all know the fact that mobiles have become a part of our lives but what you can do is that you can apply blue light filters on your Android handsets.
Yes, you read it right, there are blue light filters available for both, your laptop screens and your mobile phones too.
If you are looking for a sincere recommendation for the best blue light filter then we will suggest you try Iris once.
Iris is currently being used by thousands of people and yes it is very very effective.
It is more of a three problems one solution type software that helps you in reducing the strain on your eyes, it protects your eyes and with it, you will be able to sleep well at night too.
What actually happens is that with Iris you get to protect your eyes from the intensity of the blue light coming out of the screen of your phone.
The software is intelligent enough that it adjusts and optimizes the light of your screen in such a way that it starts appearing natural to the human eye and that is what we all need at this age.
Blue light filters are now becoming a trend and people are now finally getting more and more awareness on the protection of their eyes.