It may be that you are a designer (work with colors) or just donβt like dark mode and donβt use it despite the fact that itβs better for your eyes
If any of the above is you and you still want to reduce eye strain and protect your eyes you can try a blue light reduction program like Iris
Iris is not only going to lowe the amount of blue light that your monitor emits but is also going to remove the PWM flicker so you can feel less eye pain and have an amazing sleep
It also has a smart inversion function so you can have dark mode on anything you wantD
You can read more on PWM Flicker here:
How Πonitors Destroyed our Eyes? – Iris – Software for Eye protection, Health and Productivity