3 Simple Ways to Test if your Monitor is Good for your Eyes and Health - 💡💻 Iris - Software for Eye protection, Health and Productivity 🛌👀

3 Simple Ways to Test if your Monitor is Good for your Eyes and Health

Manufactures make today’s monitors to be energy efficient but this is not always healthy
Use this 3 simple tests to find out if your monitor is good and healthy for your eyes


1. The Blue light Test

Blue light emitted from computer monitors causes digital eye strain, macular degeneration and sleep problems (read more)

To fix this set Iris to Sleep or Biohacker type

See the full Blue light Test


2. The PWM flicker Test

To save energy on low brightness modern monitors constantly turn ON and OFF hundred times per second (read more)

Our brain is slow and we don’t perceive this but our eyes get tired of adjusting to the different light

To fix this set your monitor Hardware brightness to the MAX and control the brightness with Iris

See the full PWM flicker Test


3. The Subpixel flicker Test

Behind our monitor, there are small elements called liquid crystals. These movements cause the so-called subpixel flicker (read more)

To fix this set Iris to Reading, Sleep or Biohacker type

See the full Subpixel flicker test

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