Do carrots help your eyes?
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The world we live in is dominated by unhealthy lifestyles and nutrition. After years of living in such a way, people have started noticing how badly their food choices can affect their health and well-being. That is why in recent…
Food supplements: Do you really need them?
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The whole world is in panic, caused by the new coronavirus. Countries are under quarantine, shops are empty, people literally fight for a pack of toilet paper. In times like these, it is vital to stay both calm and safe.…
Foods For Eye Protection
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In this article show you some foods for eye protection and better eyesight. Kale, Spinach And Collards Lutein and zeaxanthin are antioxidants that protect and maintain healthy cells - and they're abundant in these dark vegetables. They act like "internal…
