Iris Free Stuff

Here is a collection of all things you can download for Free


7 Ways to Protect Your Eyes in Front of the PC


10 Tips for Falling Asleep Quickly

11 Ways we Strain our Eyes with Computers

and How to deal with them


14 Tips to Make your Monitor more Healthy for the Eyes

Reduce Eye pain, Sleep better and Improve your Health

Are you Feeling Drained from your Frequent Computer Use?

Care tips to Reduce Stress

Blue light

Learn the Fact and Fiction behind this Modern threat

The 8-hour myth

Sleep better and Live longer with these 7 Healthy tips

Top 5 Myths and Facts about Blue Light

and How to Differentiate them

Vision therapy

Eye exercises to Keep your Eyes Strong and Healthy

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