Iris Free Stuff

Here is a collection of all things you can download for Free

E-books

7 Ways to Protect Your Eyes in Front of the PC

 

 


10 Tips for Falling Asleep Quickly

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11 Ways we Strain our Eyes with Computers

and How to deal with them

 


14 Tips to Make your Monitor more Healthy for the Eyes

Reduce Eye pain, Sleep better and Improve your Health


Blue light

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Learn the Fact and Fiction behind this Modern threat


The 8-hour myth

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Sleep better and Live longer with these 7 Healthy tips


Vision therapy

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Eye exercises to Keep your Eyes Strong and Healthy


7 Ways to Protect Your Eyes in Front of the PC

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Why the World chooses the Dark Mode

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Top 3 Categories of Computer Addicts

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The Path to Healthy Eyes

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The Door to Healthy Eyes Opens Now for You

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Stop Feeling Blue

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Improve Your Vision

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How to Have a Little Digital Detox

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How to Sleep Well

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How to Avoid Blue Light From Screens

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Heterochromia – two different-colored eyes

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Eye diseases you need to look out for when using your PC

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Blue Light and our Eyes

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Blue Light and our Dogs

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10 Tips on How to Keep Your Eyes Strong and Healthy

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9 Habits of Successful People

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7 Interesting Facts about Human Eyes

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10 Habits that Will Improve Your Sleep Quality

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10 Habits that Will Improve Your Sleep Quality

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The Foundations of Digital Health

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The Science of Color in Life

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What are the best gifts for programmers

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Does Iphone’s Night Shift Actually Work?

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Eye Exercises: Myth or a Real Way to Improve Your Eyesight

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Eye Yoga Will Help You See Everything You Love To See

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How animal’s sight works

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How to choose the best glasses for you

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Improving Your Posture while on the Computer

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Matte vs. Glossy Screens

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Warning! Radiation!

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Ways To Improve Your IT Career Now

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5 Affordable Ways To Invest In Your Health

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7 Ways Technology is Changing the Healthcare Industry

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10 Benefits of Reading

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10 Foods for Healthy Eyes And 10/10 Vision

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Eye Evolution – How it all started

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Eye twitching – Causes and Treatment

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How different colors affect our nervous system

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Technology and Our Brain

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Unique Gifts for Gamers

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How to be healthy and happy in World 2.0

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What most Successful People Do

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Top 30 Eye-related Terms

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Why Dry Eyes are a Common Thing in our Everyday Lives

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Възможно ли е технологиите да ни направят по-добри хора?

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Храни за здрави очи

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Обичате ли да четете пред екрана?

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