In the last couple of years, blue light blocking glasses have become very popular. Especially among people who have to sit in front of a computer all day. While some swear by it, others are sceptical about the real effects…
I know what you think, how painful can eye yoga be for the eyes. Skeptical thinking will probably mislead you. So take a look at the positive and let your eyes enjoy it. In theory, you can find your harmony…
Let’s start with that Blue light is everywhere. In fact, sunlight is the main source of blue light. Blue light sourced by digital devices and has a high energy level and short wavelength, emitting visible light that is seen by the human eye…
A well-balanced diet is the key to keeping your eyes healthy and may help reduce your risk to wear correcting glasses or surgery. Let's start with the two main nutrients. lutein zeaxanthin You can find lutein and zeaxanthin in green leafy vegetables: kale and spinach. Kale contains many…
Laptop and all devices hiding harmful threats, but we cannot stop using them to solve the issue, which brings the impaired vision. If you staring at the laptop all day, you may notice that your eyes are dry and tired followed by a headache.…
Nowadays we live in a modern world, surrounded by technologies without which we cannot. All of us spend a lot of time in front of computers or smartphones, but there is a hidden threat, called blue light. As a start, I…
Blue light filter is a program, which blocks the blue light sourcing from monitors and can change the screen colors. If you staring at a computer all day and don’t use it then the harmful blue light will pass…
Most jobs nowadays involve some degree of computer usage, meaning almost everyone will be spending time in front of a computer. Unfortunately, this can result in eye strain or injury. In order to avoid this, you'll have to properly protect…
Don't take your eyes for granted. Take them seriously and care about them like the most important part of your body. Following these tips, you can provide excellent vision: Eat well: Good eye health starts with the food on your plate. ✅ Nutrients: Omega-3 fatty…
Almost everyone knows that blue light is bad for our health. But only a few know how exactly. First, let’s start with a short explanation: NOT ALL blue light is bad light. The main source of blue light is our Sun…
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